Self Care, the Real Kind

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At our podcast launch party, we had our guests write what they think is so millennial on a giant sticky note. We run through the list, and go down rabbit holes talking about our favorite ones. Self care took the cake. How do we truly practice it (and can we eat it too)?

Resources:
@thatssomillennialpodcast
Being Boss Podcast
That's so Millennial Facebook Page
Backtalk, one of Portland's best vintage and woman-made shops.